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Hi! I have been diagnosed with Ankylosing Spondylitis and Primary Sclerosing Cholangitis. Mindfulness keeps me grounded, yoga keeps me moving and cannabis helps relax my joints and my mind. I have learned a lot throughout my health journey and it’s time to share and learn with all of you.

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About Me

Hi! I have worked in many different fields and I know what it’s like to balance auto-immune diseases, work life and family life and it’s not an easy task. I’ve been in remission, I’ve had flare ups, I’ve had serious infections, I’ve had allergic reactions, drugs that have worked, others that haven’t. I want to share it all with you because knowledge is power and purpose makes the experiences worth it.